Detoxification is to remove the factors that make the body sick so as to achieve the aim of health preservation. Host Evelyn visits Chinese doctor to learn about various factors that lead to illness. She also tries various special exercise and diet therapy, to learn ways to help the body detoxify.
排毒是把那些导致身体生病的因素给排出，这样才能达到养生的目的。主持人陈毓芸拜访中医师，了解各种导致生病的因素。接着，她体验了各种特别的运动和饮食疗法，借此认识各种帮助身体排毒的妙方。

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